I am excited to help individuals achieve emotional well-being in a safe, compassionate space where we explore thoughts, emotions, and experiences. Together, we will work to explore any concerns, develop coping strategies, and fostering emotional growth.
I have a deep commitment in helping individuals achieve emotional well-being through evidence-based therapeutic approaches, including Person-Centered Therapy, Emotionally Focused Therapy (EFT), and Cognitive-Behavioral Therapy (CBT). These proven methodologies allow me to provide tailored support that respects your unique needs and empowers you to navigate life’s challenges effectively.
I love learning and collaborating with others to discover new techniques that can benefit individuals. By expanding my knowledge and refining my skills I can offer the highest level of care and support towards healing and personal transformation.